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A warning. “This I say, therefore, and testify in the Lord, that you should no longer walk as the rest of the Gentiles walk” (4:17). To walk means to live day by day. Here Gentiles means people who did not know God. Going nowhere. Paul says they lived “in the futility of their mind” (4:17). Futility means emptiness, like running hard on a path that leads nowhere. Far from God. Their understanding was “darkened,” and they were “alienated from the life of God” (4:18). Alienated means cut off and far away. Past feeling. Paul says they were “past feeling” (4:19). They stopped feeling sorry for doing wrong and wanted more and more of it. No one is better. The believers in Ephesus had lived this way too before they trusted Jesus. No one is better than anyone else, and every person needs Him. A different lesson. “But you have not so learned Christ” (4:20). The believers had not learned that empty way of life from Jesus. The truth is in Jesus. They had “been taught by Him, as the truth is in Jesus” (4:21). Jesus does more than teach the truth. He shows us who God is and how to live. What this means for you. Learning about Jesus is more than learning facts. Knowing Him changes the way we live each day.
Put off. Paul reminds them “that you put off, concerning your former conduct, the old man” (4:22). The old man is the old self, the person we were without Christ. Old clothes. Paul uses a clothing picture. Think of taking off dirty, worn-out clothes at the end of a muddy day. The old self “grows corrupt according to the deceitful lusts” (4:22). Like old clothes, it only gets worse, and sin’s promises never come true. Made new. Next, believers are to “be renewed in the spirit of your mind” (4:23). God is the One who does the renewing. He changes how we think, from the inside out. Put on. Then they “put on the new man which was created according to God, in true righteousness and holiness” (4:24). The new self is created by God, not made by us. Not by trying harder. We do not become new by trying our best. Jesus died for our sins and rose again, and God makes new everyone who trusts Him. Then, with His help, we live like it. Grace first. Ephesians 2 already taught that we are saved by grace through faith. The new clothes are part of God’s gift. What this means for you. Each morning you get dressed. Let that remind you to ask God to help you live as His new person today.
Off and on. Paul shows what putting off and putting on look like. Every old thing to put off comes with a new thing to put on. Truth. Paul says, “putting away lying,” and then, “Let each one of you speak truth with his neighbor” (4:25). God’s people belong to one another like parts of one body, so they tell each other the truth. Angry, but not sinning. “Be angry, and do not sin” (4:26). Anger is a feeling, and it is not always wrong. What we do with it matters. Hitting, yelling or getting even turns anger into sin. Before sunset. “Do not let the sun go down on your wrath” (4:26). Let go of your anger quickly instead of holding on to it for days. You never have to make up with someone who hurt you or made you feel unsafe; tell a parent or a grown-up you trust. Holding on to anger gives “place to the devil” (4:27), room for him to cause trouble. Jesus is far stronger than the devil. Telling is not a grudge. If someone does something wrong to you, telling a parent or a grown-up you trust is the right thing to do. That is not holding a grudge. Work and give. “Let him who stole steal no longer, but rather let him labor” (4:28). Taking what is not yours is replaced by honest work, so there is “something to give him who has need.” Words that build. “Let no corrupt word proceed out of your mouth” (4:29). Instead, say what is good and helpful, words that build others up, so that your words “impart grace to the hearers.” What this means for you. Pick one thing to put on from this list, and practice it this week with God’s help.
Do not grieve the Spirit. “And do not grieve the Holy Spirit of God” (4:30). To grieve someone is to make them very sad. Only a person can be grieved. The Holy Spirit is not a force or a feeling. He is God, and He loves us. What makes Him sad. The things on Paul’s list, like lies, angry fighting and hurtful words, grieve the Spirit who lives in believers. Sealed. It is the Spirit “by whom you were sealed for the day of redemption” (4:30). A seal was a mark that showed who owned something. The Holy Spirit is God’s mark that His people belong to Him. The day of redemption. Redemption means being set free. Many Christians see the day of redemption as the day Jesus comes back for His people. Put it away. “Let all bitterness, wrath, anger, clamor, and evil speaking be put away from you, with all malice” (4:31). Clamor is loud, angry shouting. Malice is wanting to hurt someone. Put on kindness. “And be kind to one another, tenderhearted, forgiving one another, even as God in Christ forgave you” (4:32). We forgive because God forgave us first through Jesus. Forgiving and safe. Forgiving someone does not mean saying the hurt was OK. It never means keeping a secret or staying close to someone who hurts you. If someone hurts you or makes you feel unsafe, tell a parent or a grown-up you trust. What this means for you. Ask the Holy Spirit to help you be kind and tenderhearted this week.
Old clothes. Every person has sinned. Sin is like filthy clothes we cannot clean, and it keeps us far from God.
Trying is not enough. We cannot make ourselves new by trying harder or by being good enough.
God’s love. “But God demonstrates His own love toward us, in that while we were still sinners, Christ died for us” (Romans 5:8).
The cross. “Christ died for our sins according to the Scriptures” (1 Corinthians 15:3).
Risen. “He rose again the third day according to the Scriptures” (1 Corinthians 15:4). Jesus is alive.
Made new. Everyone who trusts Jesus is forgiven and given a new self, “created according to God” (4:24).
Forgiven first. “God in Christ forgave you” (4:32). Forgiveness comes first, as a gift.
The Spirit inside. The Holy Spirit lives in every believer, God’s seal that they belong to Him (4:30).
A new way to live. With His help we tell the truth, work and share, speak kind words and forgive.
Brought to God. “For Christ also suffered once for sins, the just for the unjust, that He might bring us to God” (1 Peter 3:18).
Not earned. We do not put on the new life to earn God’s love. We put it on because He already loves us.
Your response. Turn from your sin and trust Jesus, who died and rose for you. Then ask Him each day to help you live as His new person.
Paul wrote these words to believers in Ephesus. “Put on” is a clothing picture, like putting on clean clothes after taking off dirty ones. “The new man” means the new self, the person God makes us when we trust Jesus. “Which was created according to God” means God made this new self. We do not make it by trying harder. “In true righteousness and holiness” tells what the new self is like: right with God and set apart for Him. Righteousness means doing what is right in God’s eyes. Holiness means belonging to God and being like Him. How does a person get new clothes like these? Jesus died on the cross for our sins and rose again. Everyone who trusts Him is forgiven and made new. Then, with the Holy Spirit’s help, we live the new way: telling the truth, sharing, speaking kind words and forgiving. Learn this verse this week. Each morning when you get dressed, say it, and ask God to help you live as His new person.
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📚 Do Not Grieve the Spirit 📚 Words Like Honey